Ensure® High Protein 12 g

Protein to help build muscle

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For your active lifestyle

Your nutrition can’t keep up with your active lifestyle? Try Ensure® High Protein 12 g. With 33% more protein than Ensure® Regular, it is a great option before or after exercise. It can be taken with or between meals, or in appropriate amounts, as a meal replacement.

Protein

12 g

 

33% more than Ensure® Regular

Calories

225

Vitamins & minerals

25

Gluten-free

Suitable for people with lactose intolerance

Kosher

Delicious flavours§

Vanilla

Chocolate

Strawberry

Nutritional Values

Energy

  • Energy
  • 225 Cal (940 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.4 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g
  • Energy
  • 225 Cal (940 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.4 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g
  • Energy
  • 225 Cal (940 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.4 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g

Vitamins & Minerals

  • Sodium
  • 289 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 12 mcg
  • Chromium
  • 10 mcg
  • Molybdenum
  • 28 mcg
  • Biotin
  • 35 mcg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 39%
  • Vitamin D
  • 7%
  • Vitamin E
  • 17%
  • Vitamin C
  • 17%
  • Thiamine
  • 27%
  • Riboflavin
  • 33%
  • Niacin
  • 38%
  • Vitamin B6
  • 28%
  • Folate
  • 15%
  • Vitamin B12
  • 20%
  • Pantothenic acid
  • 34%
  • Calcium
  • 21%
  • Phosphorus
  • 22%
  • Magnesium
  • 15%
  • Iron
  • 19%
  • Zinc
  • 36%
  • Iodide
  • 27%
  • Sodium
  • 289 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 12 mcg
  • Chromium
  • 10 mcg
  • Molybdenum
  • 28 mcg
  • Biotin
  • 35 mcg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 39%
  • Vitamin D
  • 7%
  • Vitamin E
  • 17%
  • Vitamin C
  • 17%
  • Thiamine
  • 27%
  • Riboflavin
  • 33%
  • Niacin
  • 38%
  • Vitamin B6
  • 28%
  • Folate
  • 15%
  • Vitamin B12
  • 20%
  • Pantothenic acid
  • 34%
  • Calcium
  • 21%
  • Phosphorus
  • 22%
  • Magnesium
  • 15%
  • Iron
  • 19%
  • Zinc
  • 36%
  • Iodide
  • 27%
  • Sodium
  • 289 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 12 mcg
  • Chromium
  • 10 mcg
  • Molybdenum
  • 28 mcg
  • Biotin
  • 35 mcg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 39%
  • Vitamin D
  • 7%
  • Vitamin E
  • 17%
  • Vitamin C
  • 17%
  • Thiamine
  • 27%
  • Riboflavin
  • 33%
  • Niacin
  • 38%
  • Vitamin B6
  • 28%
  • Folate
  • 15%
  • Vitamin B12
  • 20%
  • Pantothenic acid
  • 34%
  • Calcium
  • 21%
  • Phosphorus
  • 22%
  • Magnesium
  • 15%
  • Iron
  • 19%
  • Zinc
  • 36%
  • Iodide
  • 27%
With vitamins D,C A and zinc that help support your immune system With vitamins D,C A and zinc that help support your immune system

Ensure® drinks provide vitamins and minerals which help support the immune system.

Ensure® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

Broccoli Rice Casserole Recipe

Casseroles are great as they require little preparation. Once this meal is in the oven, take a little time for yourself!

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Healthy small meals for modern day schedules

Taking the time to sit down for a proper meal isn’t always possible with our busy lifestyles. But there is a healthy option— small meals.

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§ Natural and artificial flavours.

¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.

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