Add some protein and fibre by making your green smoothie with Ensure® Advance and adding a handful of spinach!
Stephanie Jamain, RD, Dietitian at Abbott Nutrition
Served Cold
For people who prefer cold recipes
Stephanie Jamain, RD, Dietitian at Abbott Nutrition
5 minutes
2 servings
For people who prefer cold recipes
Respects a lacto-ovo-vegetarian diet
For people with celiac disease or gluten intolerance
Ready in 30 minutes or less
Tip
Any green leafy vegetable will work in this recipe: try kale, romaine, Swiss chard, or collard greens.
Serving Size: 250 mL (1 cup)
Calories 290
Fat 6 g
Sodium 135 mg
Carbohydrate 51 g
Dietary fibre 4 g
Protein 12 g
Breakfasts, drinks, main dishes, desserts: use Ensure® in your favourite recipe!
Quick and easy advice to help you reach your health objectives.
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* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).
Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.
† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.
§ Brand of oral nutritional supplements.
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