Turn the classic combo of peanut butter and jelly into a nutritious, high-protein smoothie!
Janna Boloten, RD, Dietitian at Abbott
Served Cold
For people who prefer cold recipes
Janna Boloten, RD, Dietitian at Abbott
5 minutes
2 servings
For people who prefer cold recipes
Ready in 30 minutes or less
For people with celiac disease or gluten intolerance
Respects lacto-ovo-vegetarian diet
Tips
For some extra vitamins and minerals while keeping the same great taste, add a handful of leafy greens in your smoothie, such as spinach or kale!
Serving Size: 180 mL (¾ cup)
Calories 178
Fat 7.25 g
Sodium 181 mg
Carbohydrate 23 g
Dietary fibre 1.4 g
Protein 8 g
Quick and easy advice to help you reach your health objectives.
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